desertskylifequest@cox.net
Phoenix, Arizona
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Welcome to the best shape of your life with Desert Sky LifeQuest |
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PERSONAL TRAINING. GROUP CLASSES. PILATES. |
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desertskylifequest@cox.net Phoenix, Arizona |
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| PERSONAL TRAINING | ON-LINE TRAINING | OUTDOOR ADVENTURE | TRIP TRAINING | Q & A's |
| SENIOR FITNESS | MOUNTAIN BIKING | ABOUT DLQ | LINKS | CONTACT |
personal training, mountain biking
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Desert Sky LifeQuest is located in beautiful Cave Creek, Arizona, and offers personal training, fitness programs, and outdoor events to the Phoenix area.
Coach, trainer, and mentor Amy Regan is an endurance world record holder with 20 years of commitment to helping others achieve their health and wellness goals. She is as much a life-coach as a personal trainer, helping people overcome obstacles, fears and negative experiences regarding exercise and physical activities. "We work on eliminating 'come-and-go', or 'roller-coaster' work out routines and towards life-long health and wellness." Amy's emphasis is on determining what works best for each client based on body-type, goals, and most importantly, the activities they enjoy doing such as hiking, biking, boxing, Pilates, yoga and strength training. |
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OUTDOOR CLASSES
YOGA AND PILATES HIKING AND BIKING TRIP TRAINING FIT TIP OF THE WEEK FITNESS Q&A SENIORS TOO! ABOUT US |
With Desert Sky LifeQuest, personal training workouts will never be the same or boring. Be it yoga, strength training, mountain biking or boxing, your body will begin to transform into the best shape ever. You will discover exercise in a whole new way; that it is fun and it challenges your body and your mind. Amy will help you to develop a plan that works best for your life and your body, to reach your goals and stay on track from here on. personal training mountain biking |
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Contact DLQ today for schedules, pricing, current classes, questions and FREE FITNESS TIPS! 
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"Come closer to the edge," he said. "We cannot," they answered, "we are afraid." He said, "Come closer." They came closer. And he pushed them off. And they began to fly... |
| PERSONAL TRAINING | ON-LINE TRAINING | OUTDOOR ADVENTURE | SENIOR FITNESS | Q & A's |
| FIT TIP OF THE WEEK | ABOUT DLQ | LINKS | CONTACT | HOME |
