It began over 30 years ago, Amy Regan strapped small backpacks onto her three young, active children and they headed out the door in search of "adventure". While it was only the dense woods behind their home, they went prepared with maps, water bottles and energy snacks. Excited, they tromped through the woods with a yearning for seeing new things, going beyond the boundaries of where they had been before. Mom watched and guided as they scrambled through bramble, climbed hills, rested, then pushed on. They sought, and found exactly what Amy hoped they would find; that they could work hard, that they could discover more about world around them... even in their own backwoods, and that it could be fun!
Founder of Desert Sky Lifequest, guide, teacher and mentor Amy Regan helps people of all ages from youth to seniors reach their wellness goals whether it be weight loss, overcoming a fear of falling or better sports performance. Formerly a professional endurance athlete, Amy uses the same drive and determination that earned her the first women's 24 hour mountain bike world record, to help her clients become stronger, healthier and more confident in all aspects of their lives.
Certifications:
- American Counsil on Exercise Clinical Exercise Specialist
- American Counsil on Exercise Personal Trainer
- Stott Pilates
- Wilderness First Responder
- National Ski Patrol
- Lemond Cycling Program
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